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Hydration and electrolyte balance; Muscle and nerve function; Active lifestyle support
Active adults who sweat during workouts and people seeking a simple daily way to replenish key electrolytes.
Take 1 capsule once daily with 8–12 oz of water, preferably with food if you experience stomach sensitivity.
Non-GMO; Gluten-Free
Chloride partners with sodium and potassium to help regulate fluid balance and acid-base status in the body.
Caution: High chloride intake from salts may be unsuitable for people monitoring sodium or total salt intake.
Sodium supports fluid balance and nerve and muscle function by helping control electrolyte gradients across cell membranes.
Caution: Those following low-sodium diets should account for this amount to avoid excess salt intake.
Potassium works with sodium to support normal nerve signaling and muscle contraction while helping maintain fluid balance.
Caution: Use caution if limiting potassium or using medications that affect potassium levels, as imbalances may impact heart rhythm.
Magnesium acts as a cofactor in muscle and nerve function and participates in energy metabolism and electrolyte transport.
Caution: May cause loose stools in some people; taking with food can improve tolerance.
Zinc functions as a cofactor for numerous enzymes involved in cellular processes and may help maintain normal sweat and fluid-related mineral balance.
Caution: Taking zinc on an empty stomach may cause nausea; avoid combining with high-dose iron or calcium at the same time due to absorption competition.
Sodium, potassium, and chloride provide the primary electrolytes that influence fluid balance and nerve signaling. Magnesium contributes to muscle and nerve function, while zinc supports enzyme activity that underpins overall mineral metabolism.
Label Warning: For healthy adults 18 years and older. Consult a healthcare professional before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney issues, heart concerns, or on blood pressure or diuretic medications may need caution due to sodium and potassium content. Those on thyroid medications or certain antibiotics may need to separate dosing from calcium and magnesium. If you take medications that may interact with calcium or magnesium, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users report better hydration and steady energy support when active or in warm weather.
Customers find the capsules go down easily and do not leave an unpleasant aftertaste.
Some mention palpitations or headaches if taking more than one capsule, and a few prefer avoiding daily use due to high B12.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
High-quality supplements shouldn’t come with a high price tag. That’s why Nutricost delivers clean formulas at prices you’ll actually feel good about.
Our supplements are made in a GMP-compliant facility and go through third-party testing to meet safety and quality standards. With straightforward formulas and a wide range of options, Nutricost makes it easy to support your health goals.
As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
Hypromellose (cellulose) capsule, organic flow agent blend (organic oat fiber, organic pea starch, organic bamboo extract, organic gum arabic, organic sunflower oil, organic sunflower lecithin), organic rice extract blend (organic rice extract, organic rice hulls, organic gum arabic, organic sunflower oil), magnesium stearate (vegetable source).
Made and quality tested in the USA with globally sourced ingredients.
For healthy individuals 18 years and older Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing.
Store in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Capsule | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | % DV | |
| Vitamin B6 (as pyridoxine HCI) | 10 mg | 588% |
| Vitamin B12 (as methylcobalamin) | 5 mcg | 208% |
| Calcium (as calcium carbonate) | 30 mg | 2% |
| Magnesium (as di-magnesium malate) | 30 mg | 7% |
| Zinc (as zinc picolinate) | 5 mg | 45% |
| Chloride (as Himalayan rock salt and potassium chloride) | 370 mg | 16% |
| Sodium (as Himalayan rock salt) | 190 mg | 8% |
| Potassium (as potassium chloride) | 80 mg | 2% |
