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L-Theanine is known for promoting relaxation without drowsiness. Together with melatonin, it may support a smoother onset of sleep by calming the mind and easing nighttime restlessness.
AI generated. Not medical advice.
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Naturally occurring melatonin, produced in the brain by the pineal gland, is responsible for regulating the body's internal clock. Melatonin induces sleepiness and is important for maintaining healthy sleep patterns.
As a dietary supplement, take one to five tablets 30 minutes before bedtime.
Sorbitol, sucrose, mannitol, sodium starch glycolate, maltodextrin, stearic acid, silica, natural cherry flavor.
This product contains no peanuts, eggs, dairy, soy, wheat, yeast, gluten, tree nuts, crustacean shellfish, fish or other animal byproducts.
Consult a healthcare professional before use in children, those with a medical condition or taking medication, or those experiencing long-term sleep difficulties. Not intended for use by pregnant or lactating women. This product may cause drowsiness. Do not use before operating a vehicle or other heavy machinery.
Keep out of reach of children. Store in cool dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 tablet | ||
| Servings Per Container: 240 | ||
| Amount Per Serving | % Daily Value | |
| Melatonin | 1 mg | ** |
| **Daily Value not established. | ||
