AI overview
AI generated. Not medical advice.What it's for
Energy metabolism support; Fat, carbohydrate, and protein metabolism; Hair, skin, and nail support
Who it may fit
Adults with low dietary biotin intake or those seeking simple daily B-vitamin support for active routines.
Key actives per serving
- Biotin (Vitamin B7): 1 mg (1,000 mcg) (3333% DV)
How to take
Take 1 capsule once daily with a meal; taking with food may support comfortable digestion.
Diet / Allergen fit
Non-GMO; Vegetarian/Vegan; Kosher; Halal; Not manufactured with: wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts; Produced in a facility that processes these allergens.
Ingredients explained
Biotin (Vitamin B7)
Biotin acts as a coenzyme for carboxylase enzymes that help convert fats, carbohydrates, and certain amino acids into usable energy and support keratin-related protein synthesis.
Caution: High biotin intake may interfere with certain lab tests, so consider pausing before blood work if advised; take with food to support tolerance.
Safety and tips
Label Warning: For adults only. Consult a physician if pregnant or nursing, taking medication, or have a medical condition. Natural color variation may occur. Biotin may interfere with some blood test results.
Who should be cautious: People who have upcoming lab tests, especially thyroid or heart-related panels, may want to discuss timing with a healthcare provider due to possible biotin-related test interference.
Storage: Store in a cool, dry place after opening.
What customers say
Noticeable hair strength and thickness
Many users mention stronger, thicker hair and reduced shedding after consistent use.
Easy to swallow
Capsules are generally reported as easy to take despite being slightly larger than expected.
Mixed skin reactions or no visible results
A few users report breakouts or no noticeable changes after use.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Biotin is often associated with supporting the health of hair, skin, and nails. Collagen provides structural proteins for these tissues, offering a complementary approach to support their strength and appearance
AI generated. Not medical advice.
Overview
- Energy Production
- Supports Amino Acid Metabolism
- Promotes Normal Immune Function
- Non-GMO
- A Dietary Supplement
- Vegetarian/Vegan
- Kosher
- Vitamins
- Family Owned Since 1968
- Halal
- GMP Quality Assured
Biotin is a water-soluble vitamin necessary for normal growth and body function. Biotin functions as a key regulatory element in gluconeogenesis, fatty acid synthesis, and in the metabolism of some amino acids. Alongside its role in energy production, biotin enhances the synthesis of certain proteins. In addition, biotin promotes healthy immune system function and plays a critical role in skin health.
Specifications
- First available: 05/2007
-
Shipping weight:
0.07 kg
- Product code: NOW-00469
- UPC: 733739004697
- Package quantity: 100 count
- Dimensions: 8.9 x 4.8 x 4.8 cm , 0.07 kg
Suggested use
Take 1 capsule daily with a meal.
Other ingredients
Rice flour, hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Made and quality tested in the USA with globally sourced ingredients.
Warnings
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. This product contains Biotin which may interfere with some blood test results.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Veg Capsule | ||
| Amount Per Serving | % Daily Value | |
| Biotin | 1 mg (1,000 mcg) | 3333% |