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Muscle and nerve function, energy metabolism, electrolyte balance, relaxation support
Adults with low dietary magnesium intake or those seeking gentle daily mineral support for active or busy lifestyles.
Adults take 2 capsules once daily, preferably with a meal; minerals like magnesium may be better tolerated with food and can be separated from iron or zinc by a few hours.
GMO Free; Gluten Free; Free of: wheat, gluten, soy, dairy, tree nuts; Contains no: fish or shellfish not indicated; Vegetarian capsules
Magnesium acts as a cofactor in hundreds of enzymatic reactions involved in energy production, muscle and nerve function, and electrolyte balance; the glycinate form may be gentle on the stomach and support absorption.
Caution: May cause loose stools in some people at higher intakes; take with food to reduce stomach upset and separate from certain minerals like iron or zinc to avoid absorption competition.
Label Warning: Not intended for individuals under 18. Consult a healthcare practitioner before use if pregnant, nursing, taking medication, or have a medical condition.
Who should be cautious: People with kidney concerns or on medications that may be affected by minerals may need extra caution. If using medications that may interact with magnesium or affect electrolyte balance, discuss with a healthcare provider before use.
Storage: Store in a cool, dry place.
Many users mention better sleep quality and easier rest after consistent use.
Capsules are reported as tasteless, scent-free, and comfortable for those with sensitivities.
Some users comment on the per-capsule strength and may prefer a different dose per capsule.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Magnesium and calcium work together to support bone health and muscle function, offering a balanced approach to maintaining strong bones and reducing muscle cramps.
AI generated. Not medical advice.
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Micro Ingredients® is a premier raw and pure nutrition ingredients supplier in California. We are proud to offer our customers pure, original ingredients, carrying more than 200 raw materials.
As a dietary supplement, adults take two (2) capsules daily. Preferably with meals or as directed by a healthcare professional.
Rice flour, magnesium stearate, silicon dioxide, vegetable cellulose (capsule).
Free of: Wheat, gluten, soy, dairy & tree nuts.
Made in USA with global ingredients.
Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is damaged or missing. Not intended for individuals under the age of 18. If you are nursing, pregnant, taking medication or have a medical condition, you should consult your healthcare practitioner prior to using this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 2 Vegetarian Capsules | ||
| Servings Per Container: 120 | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (as magnesium glycinate) | 350 mg | 83% |
