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Muscle relaxation support; Nerve and heart health; Daily mineral nutrition
Adults with low dietary magnesium intake or those seeking simple daily support for active muscles and busy lifestyles.
Adults take 1 tablet once daily with a beverage, any time of day; can be taken on an empty stomach, though some prefer with food for comfort.
Non-GMO Project Verified; Gluten Free; Certified Vegan; Kosher; Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Glyphosate Residue Free.
Magnesium acts as a cofactor in hundreds of enzymes involved in nerve signaling, muscle contraction and relaxation, and cellular energy production.
Caution: May cause loose stools in some people at higher intakes; take with food if sensitive.
Spinach provides natural phytonutrients and minerals that contribute trace micronutrients and antioxidant compounds.
Caution: Contains naturally occurring oxalates, which may be relevant for those limiting dietary oxalates.
Magnesium bisglycinate supplies a readily absorbed form of magnesium for neuromuscular and relaxation support, while organic spinach adds plant-based phytonutrients that complement overall mineral and antioxidant intake.
Label Warning: Keep out of reach of children. Store tightly sealed in a cool place and avoid moisture. Once opened, consume within three months.
Who should be cautious: People taking certain antibiotics or thyroid medications may need to separate magnesium by at least two hours to avoid reduced absorption.
Storage: Store tightly sealed in a cool place, away from moisture.
Many users mention feeling calmer with improved sleep quality and nighttime comfort.
Several reviews say the tablets are easy to take and digest without discomfort.
Some find the tablet hard to swallow, and a few mention taste issues or mild digestive upset.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
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MegaFood Magnesium helps support a healthy heart, the nervous system, and muscle relaxation.
*Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame.
Adults, take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.
Ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), microcrystalline cellulose, stearic acid, hypromellose, silicon dioxide.
Keep out of reach of children. Store tightly sealed in a cool place and avoid exposure to moisture. Once open, consume within three months.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % DV | |
| Magnesium (as fermented magnesium bisglycinate) | 50 mg | 12% |
| Organic Spinach | 50 mg | ** |
| **% Daily Value (DV) not established. | ||
