AI overview
AI generated. Not medical advice.What it's for
Muscle support, Exercise recovery, Lean mass maintenance, Strength support
Who it may fit
Active adults starting or intensifying resistance training and people managing calorie deficits who want muscle support during workouts.
Key actives per serving
- Calcium HMB (beta-hydroxy beta-methylbutyrate): 3,000 mg
- Calcium: 405 mg (31% DV)
How to take
Adults take 2 capsules twice daily, ideally 2 to 4 hours before exercise; drink enough fluids before, during, and after workouts. Taking with a small meal may improve comfort if you experience stomach sensitivity.
Diet / Allergen fit
Gluten Free; Non GMO. Allergen warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nuts, wheat, sesame, fish, crustacean, and shellfish products.
Ingredients explained
Calcium HMB (beta-hydroxy beta-methylbutyrate)
HMB is a leucine-derived metabolite that may reduce muscle protein breakdown and support muscle protein synthesis during training and calorie restriction.
Caution: May interact with certain lipid-lowering medications; speak with a healthcare professional if you use these because combined effects on metabolism may be unwanted.
Calcium
Calcium serves as an essential mineral for muscle contraction and cellular signaling involved in exercise performance.
Caution: Total daily calcium from all sources can add up; high intakes may cause digestive discomfort or compete with absorption of some minerals.
How they work together
HMB focuses on limiting muscle protein breakdown and promoting synthesis, while calcium supports muscle contraction and cellular signaling during exercise. Together they align recovery and performance needs for intense training or calorie deficits.
Safety and tips
Label Warning: For adult use only. Consult a healthcare practitioner before use if you are pregnant or breastfeeding, or if you are taking medications for high cholesterol.
Who should be cautious: People with milk, soy, egg, peanut, tree nut, wheat, sesame, fish, crustacean, or shellfish allergies may exercise caution due to shared facility processing.
Storage: Store in a cool, dry place.
What customers say
Support for muscle strength and recovery
Many users report noticeable improvements in strength, muscle maintenance, and post-workout recovery after consistent use.
Helpful when paired with protein
Several reviewers mention better results when taking HMB consistently alongside protein intake.
May cause mild stomach discomfort or delayed effects
A few users experienced slight stomach upset or did not notice changes right away.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Whey protein provides essential amino acids that may support muscle repair and growth, complementing HMB's role in reducing muscle breakdown.
AI generated. Not medical advice.
Overview
- Science - Innovation - Quality - Results
- Beta-Hydroxy Beta-Methylbutyrate
- Purity & Potency Tested - Quality Guarantee
- 3,000 mg CaHMB Per Serving
- Dietary Supplement
- cGMP Registered Facility
- Gluten Free Tested
- Non GMO
Recommended Use: Enhances muscle strength in previously untrained individuals in combination with intense resistance training exercise. Helps increase physical performance during intensive exercise.
Why Choose Allmax HMB?
ALLMAX HMB is a high-potency muscle-preserving formula designed to support recovery, strength, and lean mass maintenance. Each serving delivers 3,000 mg of Calcium HMB (β-Hydroxy β-Methylbutyrate)—a powerful metabolite of leucine that helps reduce muscle breakdown, enhance muscle repair, and support performance during intense training or calorie restriction.
Whether you're cutting, training hard, starting a new program, or recovering from a break, HMB helps protect hard-earned muscle while improving workout quality and recovery speed.
Powerful Muscle Preservation
HMB helps slow muscle protein breakdown, especially during:
- Intense workouts
- Cutting phases/calorie deficits
- High-volume resistance training
- Aging-related muscle loss
This preserves lean mass and supports consistent performance.
Specifications
- First available: 02/2023
-
Shipping weight:
0.16 kg
- Product code: AMX-22965
- UPC: 665553229652
- Package quantity: 120 count
- Dimensions: 14 x 6.5 x 6.5 cm , 0.16 kg
Suggested use
Take 2 capsules twice a day. Ensure to drink enough fluid before, during, and after exercise. Take 2-4 hours prior to exercise.
Other ingredients
Hypromellose (capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.
Allergen warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nuts, wheat, sesame, fish, crustacean and shellfish products.
Product of USA with domestic and imported ingredients.
Warnings
For adult use only. Consult a health care practitioner prior to use if you are pregnant or breastfeeding; or taking medications for high cholesterol. Store in a cool and dry place. Do not use the product if inner seal is missing or broken.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 4 Capsules | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | %Daily Value | |
| Calcium (As Calcium beta-hydroxy-beta-methylbutyrate) | 405 mg | 31% |
| Calcium HMB (Calcium beta-hydroxy-beta-methylbutyrate) | 3,000 mg | † |
| †Daily Value not established. | ||