I bought this to make custom drinks to prep for different activities and to help recover from different workouts. This free form powder mixes well and I'm pleased with the difference that making my own energy drinks has on my workouts and recovery.
Excellent product. Use with glûtominom 50/50, immediately after the workout.
Glycogen is the same glucose, just in a different form. The difference between glucose and glikogenom no more than between water and ice. Reserves of glycogen in the liver it is recharged. This means that the excess load carbohydrates after training did little to help. Anyway, will you first carbohydrates muscle and only then to the liver. It would seem, would accelerate the accumulation of glycogen pure glucose from pharmacies in the form of powder or tablets. However, experiments have shown that "pereslaŝenie" blood glucose not accelerates bookmarks glycogen. In this sense, the modern uglevodnye "energy" will be of little use to you. Meanwhile, scientists have found some substances that can accelerate deposition of glycogen. These include laktaty, piruvaty and amino acids, alanine and glutamine. As far as carbohydrates, the best "raw material" for liver glycogen is not glucose, and fructose. If during the holiday posttrenirovočnogo take a mixture of fructose and the above components, the accumulation of glycogen in the liver, in comparison with natural tempo accelerates in 6 times! Practice reviews per day and at night strenuously to casein. It is absorbed slowly and provides stable levels alanine and glutamine in the blood. On par with carbohydrates, these amino acids can help to accelerate the pace of accumulation of glycogen.
Having suffered a swollen prostate gland for the best part of a year on and off i was advised to try this product,I must say it really helps me and is an alternative to invasive surgery,not bothered me since.