AI overview
AI generated. Not medical advice.What it's for
Bone and teeth health; Calcium absorption support; Immune support
Who it may fit
Adults with limited sun exposure or those who want straightforward daily bone and immune wellness support.
Key actives per serving
- Vitamin D3 (cholecalciferol): 25 mcg (1,000 IU) (125% DV)
- Calcium (as calcium carbonate): 90 mg (7% DV)
How to take
Adults take 1 tablet once daily with any meal; taking with food may support absorption and comfort.
Diet / Allergen fit
Gluten Free; Non-GMO; No added yeast, artificial flavors, or colors.
Ingredients explained
Vitamin D3 (cholecalciferol)
Vitamin D3 is converted to its active form, which helps the intestines absorb calcium and supports normal immune cell signaling.
Caution: Avoid high-dose stacking from multiple supplements, because excessive vitamin D intake may raise blood calcium levels.
Calcium (as calcium carbonate)
Calcium provides a mineral building block that contributes to the strength and structure of bones and teeth.
Caution: Take with food if sensitive, as calcium carbonate may cause mild digestive discomfort in some people.
How they work together
Vitamin D3 supports intestinal absorption of calcium, while calcium supplies the mineral needed for bone mineralization. Together they cover both the absorption and building material aspects of daily bone nourishment.
Safety and tips
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Who should be cautious: People taking anticoagulants like warfarin may need monitoring because vitamin K can interact, but this product contains vitamin D3 and calcium only. Those with high calcium levels, kidney stones, or kidney issues may need caution with added calcium and vitamin D. If you take thyroid medications or certain antibiotics, separating calcium-containing products may be advised. Discuss with a healthcare provider before use if combining with medications that may interact.
Storage: Store at room temperature.
What customers say
Noticeable energy and mood support
Many reviewers mention feeling more energetic and balanced after consistent use over several months.
Easy to swallow
Users like the small tablet size and find it simple to take daily.
Mixed views on absorption or effectiveness timeframe
Some feedback implies benefits may depend on consistent use over time rather than being immediate.
$3.02
Product information
- Strong Bones & Immune Support
- Vitamin Supplement
- Gluten Free
- Non-GMO
- Guaranteed Quality - Laboratory Tested
- Trusted Quality For Over 30 Years
Vitamin D3 is essential for absorption of calcium and supports bones, teeth and immune system.
Details
Suggested use
As a vitamin supplement, adults take one (1) tablet daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Warnings
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Specifications
- First available: 09/2020
-
Shipping weight:
0.04 kg
- Product code: CEN-28030
- UPC: 740985280300
- Package quantity: 60 count
- Dimensions: 8.6 x 4.6 x 4.8 cm , 0.04 kg
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Ingredient info
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Vitamin D3 (as Cholecalciferol) | 25 mcg (1,000 IU) | 125% |
| Calcium (as Calcium Carbonate) | 90 mg | 7% |
Other ingredients
Cellulose, croscarmellose sodium, gum acacia, stearic acid. Contains <2% of: Magnesium stearate, silicon dioxide.
No added yeast, artificial flavors or colors.